This month the recipes all feature seeds in one form or another.
Gurpreet Chana shares a delicious Butter Chicken recipe made with whole seed spices.
Lindiwe Sithole offers Lindy’s Kidney Beans in spiced tomato sauce.
GaddAboutEating, has a hearty Labrador Creole Bean Soup.
Alison Cole has shared a Sunflower Seed Hummus…
…and Sean Galt’s BBQ is flavoured with hot pepper seeds.